Remember those times when you’re about to hit the pitch, the track or the court and you feel something is missing in your presence. Sometimes you can call it out and others you may not. You may refer to it as confidence and you wish you got more of it before the big moment.

How would you like to have a specific method that helps you boost your confidence before killer competitions? And if you don’t, why Not? Well …  I’m here to help you out.